Eating healthy and living clean can sometimes feel tedious. It can feel like a huge burden to tear yourself away from your cravings. It can also take a toll on your mind, especially if you have cravings that just won’t go away. But clean eating is the result of little habits that develop over time. It can take up a lot of energy to form a habit, but once formed and practised, it takes less energy to keep it going. Eventually, the habit becomes a part of your life.